Strawberry Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.0
  • Total Fat: 0.9 g
  • Cholesterol: 1.6 mg
  • Sodium: 120.9 mg
  • Total Carbs: 46.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 8.9 g

View full nutritional breakdown of Strawberry Banana Smoothie calories by ingredient


Introduction

Delicious smoothie even my kids and husband love. Delicious smoothie even my kids and husband love.
Number of Servings: 1

Ingredients

    1 medium banana
    1 cup of strawberries
    1 6oz. StoneyField Farm Fat Free French Vanilla yogurt
    1/2 cup skim milk
    a little crushed ice

Directions

puree all ingredients in blender until smooth. The serving size is approximate. I pour maybe a 1/2 cup each into my 2 daughter's small cups and I drink the rest.

Number of Servings: 1.5

Recipe submitted by SparkPeople user SARNAH.