PB & J Smoothie (Abs Diet)
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 248.2
- Total Fat: 5.9 g
- Cholesterol: 16.2 mg
- Sodium: 167.5 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 2.4 g
- Protein: 14.5 g
View full nutritional breakdown of PB & J Smoothie (Abs Diet) calories by ingredient
Introduction
This is the ABS Diet PB & J Smoothie recipe. It's pretty good. Even my kids enjoy it! This is the ABS Diet PB & J Smoothie recipe. It's pretty good. Even my kids enjoy it!Number of Servings: 2
Ingredients
-
3/4 c. low-fat vanilla yogurt
3/4 c. 1% milk
2 t. natural peanut butter
1 banana
1/2 c. frozen strawberries
2 t. whey protein powder
4 ice cubes
Directions
Blend in blender.
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user PAMMYSPARK78.
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user PAMMYSPARK78.
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