overnight steel cut oats
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 254.6
- Total Fat: 5.8 g
- Cholesterol: 1.5 mg
- Sodium: 20.4 mg
- Total Carbs: 46.9 g
- Dietary Fiber: 4.0 g
- Protein: 8.1 g
View full nutritional breakdown of overnight steel cut oats calories by ingredient
Introduction
great breakfast to feed the masses great breakfast to feed the massesNumber of Servings: 8
Ingredients
-
2 cups steal oats
4 cups water
1 cup skim milk
1/4 cup brown sugar
1 Tablespoon of vanilla
1 cup of organic topical mix dries fruit mix (banana chips , pinapple, cocnut cashew, and almonds)
Directions
place oats,water,milk and dried fruit mix in a slow cooker and cook on low for 6-8 hours. (overnight)
Just before servering stir in Sugar and vanilla ( if you add it in before it will burn)
Number of Servings: 8
Recipe submitted by SparkPeople user LOVESONGANGEL.
Just before servering stir in Sugar and vanilla ( if you add it in before it will burn)
Number of Servings: 8
Recipe submitted by SparkPeople user LOVESONGANGEL.
Member Ratings For This Recipe
-
PRIMEOFMYLIFE
