Strawberry and Banana Smoothie

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 165.7

Total Fat: 0.4 g
Cholesterol: 4.9 mg
Sodium: 227.4 mg
Total Carbs: 23.9 g
Dietary Fiber: 0.0 g
Protein: 16.4 g

View full nutritional breakdown of Strawberry and Banana Smoothie calories by ingredient

Introduction

this is the smoothie I use either in the morning, after a workout or in the evening for a snack and it fills you up! this is the smoothie I use either in the morning, after a workout or in the evening for a snack and it fills you up!

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

I cup non-fat milk

1 scoop of Strawberry Banana Protein

1 serving Astro Zero Yogourt

4 ice cubes

Directions

Combine all the ingredients in a blender, blend until mixed and ice is broken and then serve and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user NATASHA_D1.