Matrix Vanilla Berry Protien Shake

More sharing options

Share on Twitter

4 of 5 (1)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 290.0

Total Fat: 3.9 g
Cholesterol: 52.2 mg
Sodium: 187.4 mg
Total Carbs: 30.2 g
Dietary Fiber: 3.0 g
Protein: 32.2 g

View full nutritional breakdown of Matrix Vanilla Berry Protien Shake calories by ingredient

Introduction

Matrix makes the best tasting protien powder I have ever had, it completely dissolves so you dont get that gritty sand quality, I now drink this everyday for breakfast and with over 30 g of protien per serving it gives you a boost of energy :) (this is a complete meal replacement, Matrix vanilla protein powder can be purshaed at your local health food store) a great way to lose weight! Matrix makes the best tasting protien powder I have ever had, it completely dissolves so you dont get that gritty sand quality, I now drink this everyday for breakfast and with over 30 g of protien per serving it gives you a boost of energy :) (this is a complete meal replacement, Matrix vanilla protein powder can be purshaed at your local health food store) a great way to lose weight!

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

1 scoop of Matrix Vanilla protien powder (scoop provided with powder)

1 cup 1% milk

1 cup frozen berries or frozen mixed fruit (no sugar added)

Directions

I mix my smoothie using my Magic Bullet Mixer but any blender or hand blender will do just fine, make sure all the frozen berries are blended.

This makes a nice thick smoothie, if you want it a little less thick then add a bit more milk.