Grandma's Awful Waffles - whole wheat
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 207.2
- Total Fat: 6.6 g
- Cholesterol: 54.0 mg
- Sodium: 400.6 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 6.2 g
- Protein: 8.3 g
View full nutritional breakdown of Grandma's Awful Waffles - whole wheat calories by ingredient
Introduction
Filling and delicious whole wheat flax waffles Filling and delicious whole wheat flax wafflesNumber of Servings: 8
Ingredients
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# *Whole Wheat Flour, 2 cup
# Baking Powder, 3 tsp
# Granulated Sugar, 2 tsp
# Salt, .5 tsp
# Egg, fresh, 2 large
# Milk, nonfat, 1.33 cup
# *Margarine, soft, 6 tsp
# **Flax Seed Meal (ground flax), 6 tbsp
# Blueberries, frozen (unsweetened), 2 cup, unthawed
Directions
Mix dry ingredients
Beat eggs well
Add milk
Add dry mixture
Add melted shortening & flax
Beat until smooth
Stir in berries.
Number of Servings: 8
Recipe submitted by SparkPeople user CPADDOCK.
Beat eggs well
Add milk
Add dry mixture
Add melted shortening & flax
Beat until smooth
Stir in berries.
Number of Servings: 8
Recipe submitted by SparkPeople user CPADDOCK.
Member Ratings For This Recipe
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BASEBALLMOM024
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ADIRON062299