Lowfat Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 75.9
  • Total Fat: 1.7 g
  • Cholesterol: 21.0 mg
  • Sodium: 330.6 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 12.9 g

View full nutritional breakdown of Lowfat Tuna Salad calories by ingredient
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Introduction

great tasting recipe with no fatty mayo and wonderful for tuna melt and sandwiches. great tasting recipe with no fatty mayo and wonderful for tuna melt and sandwiches.
Number of Servings: 6

Ingredients

    2 (5oz) cans of Chicken of the Sea Albacore Tuna in water
    1 Tbsp Lemon Juice
    handful of Green olives (chopped)
    1 tsp Minced Garlic
    2 Med. Celery stalks chopped
    1 1/2 tsp Grey Poupon Mustard
    1/2 C. Onion ( I perfer red onion)


Directions

drain tuna from can and place packed tuna into mixing bowl. Add chopped ingredients and mix well. Add Mustard and Lemon juice to taste, I found that this was just the right amount for my liking. Mix well.

I love this with pita and some grated parmesan cheese toasted in the oven. So tasty!! Enjoy

Number of Servings: 6

Recipe submitted by SparkPeople user MAVIS03.

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