Palak (Indian spinach)

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 126.3
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 480.4 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.2 g

View full nutritional breakdown of Palak (Indian spinach) calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 3

Ingredients

    1.5 tbsp olive oil
    1 tsp fenugreek seeds
    2 tsp ginger garlic paste
    .5 tsp red green chillies
    1 tsp ground coriander
    .5 tsp ground cumin
    .5 tsp turmeric powder
    .5 tsp salt
    1 large onion, sliced
    1 10 oz, package frozen spinach

Directions

Heat oil in pot and add fenugreek seeds. When seeds turn light brown turn down heat then add all the spices. Let spices sizzle for a couple of minutes then add sliced onions and spinach. Cover and let spinach thaw. Turn up heat to med-hi and stir. Cook covered until all moisture has evaporated.
Serve warm with roti.

Number of Servings: 3

Recipe submitted by SparkPeople user UMMWALEED.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.