Cheese and Mushroom Tart
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 380.7
- Total Fat: 33.3 g
- Cholesterol: 196.0 mg
- Sodium: 489.9 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.9 g
- Protein: 17.0 g
View full nutritional breakdown of Cheese and Mushroom Tart calories by ingredient
Introduction
Adapted Dubliner cheese tart. Low Carb meal Adapted Dubliner cheese tart. Low Carb mealNumber of Servings: 6
Ingredients
-
Butter (unsalted) 1 tbsp
Onions, 0.25 cup
Garlic, crushed 1 tsp
Bacon, sliced 1/3 cup
Mushrooms, fresh, 2 cup, slices
Spinach, chopped, 1 cup
Basil, Thyme, Sage, Rosemary, Oregano
Eggs, 3 large
Heavy Cream, 3/4 cup
Wholegrain mustard
Cheddar Cheese, grated 1 1/2 cup
Directions
Preheat oven to 180
Butter baking dish
In pan, melt butter over medium heat. Add onion and garlic. Cook for 1 min. Add bacon and cook for 3 min. Add mushrooms, spinach and herbs and cook for 7 min, stirring occasionally.
Whisk eggs, cream and mustard in a bowl.
Spoon mushroom mixture into baking dish. Sprinkle with cheese. Pour egg mixture on top. Bake for 30 min.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CESAU5679.
Butter baking dish
In pan, melt butter over medium heat. Add onion and garlic. Cook for 1 min. Add bacon and cook for 3 min. Add mushrooms, spinach and herbs and cook for 7 min, stirring occasionally.
Whisk eggs, cream and mustard in a bowl.
Spoon mushroom mixture into baking dish. Sprinkle with cheese. Pour egg mixture on top. Bake for 30 min.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CESAU5679.
