Pork Chops wiht Apples

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 306.6
  • Total Fat: 19.4 g
  • Cholesterol: 58.8 mg
  • Sodium: 334.0 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 20.4 g

View full nutritional breakdown of Pork Chops wiht Apples calories by ingredient
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Introduction

This is a new twist to an old favorite. This is a new twist to an old favorite.
Number of Servings: 4

Ingredients

    4 pork chops (6-8 oz each), each 3/4" thick
    1/2 tsp salt
    1/2 tsp ground rubbed sage
    1/4 tsp ground black pepper
    1 Tbsp walnut oil or olive oil
    1 medium apple, cored and chopped
    1/2 cup apple cider or juice
    1/4 cup dry white wine or apple cider
    2 Tbsp chopped walnuts

Directions

Season the pork with the salt, sage, and pepper. Heat the oil in a large skillet over medium-high heat. Add the pork and cook until browned on the first side, 4 to 5 minutes. Hold the chops on the edges and cook the edges until browned if desired, 1 to 2 minutes. Turn and cook until the second side is browned, about 1 minute. Reduce the heat to low and pour off any fat in the skillet. Add the apple, cider or juice, and whine, and cook until hte juices run clear and a meat thermometer registers 155F, turning once or twice, 12 to 15 minutes.
Remove to plates and spoon the apples on top. There should be about 2 Tbsp juices left in the pan. If more, cook over low to medium heat until reduced. Spoon the juices over the pork and sprinkle with the walnuts.
Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ABURNETT5.

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