Baked Salmon
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 217.6
- Total Fat: 13.4 g
- Cholesterol: 85.0 mg
- Sodium: 246.0 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.1 g
- Protein: 23.1 g
View full nutritional breakdown of Baked Salmon calories by ingredient
Number of Servings: 3
Ingredients
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1 12 oz package of ocra bay wild keta salmon fillets
2 TBSP Lemon Juice
2 tsp EVOO
1/4 tsp salt
1/4 tsp pepper
1/4 tsp Mrs. Dash - original
Crisco cooking spray
Directions
makes 3 servings 4 oz each.
preheat oven to 400 degrees
spray baking dish
place skin side down of salmon, sprinkle the lemon juice over it. then EVOO, Salt, pepper, Mrs. dash. Bake uncovered for 20 minutes. Rest for 5 minutes.
Number of Servings: 3
Recipe submitted by SparkPeople user TMITCH74.
preheat oven to 400 degrees
spray baking dish
place skin side down of salmon, sprinkle the lemon juice over it. then EVOO, Salt, pepper, Mrs. dash. Bake uncovered for 20 minutes. Rest for 5 minutes.
Number of Servings: 3
Recipe submitted by SparkPeople user TMITCH74.
Member Ratings For This Recipe
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