Laura's Quick Slow Cooker Turkey Chili


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 232.1
  • Total Fat: 8.1 g
  • Cholesterol: 42.1 mg
  • Sodium: 468.0 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 7.8 g
  • Protein: 17.8 g

View full nutritional breakdown of Laura's Quick Slow Cooker Turkey Chili calories by ingredient
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Introduction

From Allrecipies.com
While the recipe is fairly healthy it is so good the first time I made it my boyfriend and I ended up eating almost all of it!
A wonderful way to warm up on cold rainy or winter days.
From Allrecipies.com
While the recipe is fairly healthy it is so good the first time I made it my boyfriend and I ended up eating almost all of it!
A wonderful way to warm up on cold rainy or winter days.

Number of Servings: 8

Ingredients

    1 tablespoon vegetable oil
    1 pound ground turkey
    2 (10.75 ounce) cans low sodium tomato soup
    2 (15 ounce) cans kidney beans, drained
    1 (15 ounce) can black beans, drained
    1 can diced tomatoes
    1/2 medium onion, chopped
    2 tablespoons chili powder
    1 teaspoon red pepper flakes
    1/2 tablespoon garlic powder
    1/2 tablespoon ground cumin
    1 pinch ground black pepper
    1 pinch ground allspice
    salt to taste

Directions

1. Heat the oil in a skillet over medium heat. Place turkey in the skillet, and cook until evenly brown; drain.

2. Coat the inside of a slow cooker with cooking spray, and mix in turkey, tomato soup, diced tomatoes, kidney beans, black beans and onion. Season with chili powder, red pepper flakes, garlic powder, cumin, black pepper, allspice and salt.

3. Cover, and cook 8 hours on Low or 4 hours on High.


Number of Servings: 8

Recipe submitted by SparkPeople user VLT_MOON.

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