A strawberry sesame smoothie

A strawberry sesame smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 243.5
  • Total Fat: 10.7 g
  • Cholesterol: 6.0 mg
  • Sodium: 76.4 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 6.8 g
  • Protein: 9.4 g

View full nutritional breakdown of A strawberry sesame smoothie calories by ingredient
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Introduction

Sesame seeds add flavour and nutrients into this simple smoothie. Sesame seeds add flavour and nutrients into this simple smoothie.
Number of Servings: 1

Ingredients

    1 cup frozen strawberries, unsweetened
    2 tbsp sesame seeds
    100 g plain, low-fat yogurt
    some sweetener to taste

Directions

Blend strawberries, sesame seeds and yogurt until smooth and drink up.
Servings: 1

Number of Servings: 1

Recipe submitted by SparkPeople user FAERETHE.

TAGS:  Snacks |

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