Pams German Meatballs
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 275.8
- Total Fat: 19.4 g
- Cholesterol: 100.3 mg
- Sodium: 427.3 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 0.8 g
- Protein: 16.8 g
View full nutritional breakdown of Pams German Meatballs calories by ingredient
Number of Servings: 6
Ingredients
-
Ground beef, lean, 16 oz
Mushrooms, canned, 0.25 cup-pieces
Onions, raw, 0.50 cup, chopped )
Beef broth, bouillon, consomme, 10 oz can
Poultry seasoning, 0.25 tsp
Salt, 0.50 tsp
pepper, black, 1 dash
*Flour, white 1 tblsp.
Sour Cream, reduced fat, 0.50 cup
*Caraway Seed, 0.50 tsp
Milk, 2%, 0.25 cup (remove)
Bread crumbs, dry, grated, plain, 0.25 cup
Egg, fresh, 1 large
Parsley, 1 tbsp
Directions
Combine beef, egg, parsley,breadcrumbs,milk, poultry seasoning, salt and pepper.
Form meatballs about 1 1/2 inches round.
In large skillet brown the meatballs. Add beef broth, mushrooms pieces and onion. Cover-let simmer for 30 minutes.
In small bowl, combine/mix sour cream, flour and caraway seed. Add and mix into the broth meatball mixture and cook for 8 or so more minutes.
Serve with Spaetzel (German noodles) with a little melted butter and breadcrumbs sprinkled on top of noodles. Make a hole in the middle of your noodles to put the meatball broth inside. This is the authentic way to present this dish.
Number of Servings: 6
Recipe submitted by SparkPeople user PAMTHEDREAMER.
Form meatballs about 1 1/2 inches round.
In large skillet brown the meatballs. Add beef broth, mushrooms pieces and onion. Cover-let simmer for 30 minutes.
In small bowl, combine/mix sour cream, flour and caraway seed. Add and mix into the broth meatball mixture and cook for 8 or so more minutes.
Serve with Spaetzel (German noodles) with a little melted butter and breadcrumbs sprinkled on top of noodles. Make a hole in the middle of your noodles to put the meatball broth inside. This is the authentic way to present this dish.
Number of Servings: 6
Recipe submitted by SparkPeople user PAMTHEDREAMER.