Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 275.8
Total Fat 19.4 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.9 g
Cholesterol 100.3 mg
Sodium 427.3 mg
Potassium 291.6 mg
Total Carbohydrate 7.3 g
Dietary Fiber 0.8 g
Sugars 0.8 g
Protein 16.8 g
Vitamin A 4.4 %
Vitamin B-12 32.3 %
Vitamin B-6 11.5 %
Vitamin C 3.2 %
Vitamin D 1.1 %
Vitamin E 1.7 %
Calcium 5.9 %
Copper 4.7 %
Folate 6.6 %
Iron 11.2 %
Magnesium 5.5 %
Manganese 5.1 %
Niacin 20.3 %
Pantothenic Acid 5.4 %
Phosphorus 15.9 %
Riboflavin 15.9 %
Selenium 25.4 %
Thiamin 7.4 %
Zinc 21.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pams German Meatballs

View the full Pams German Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pams German Meatballs

200 calories of Ground beef, lean, (2.67 oz)

26 calories of Sour Cream, reduced fat, (0.08 cup)

17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Flour, white, (0.01 cup)

2 calories of Mushrooms, canned, (0.04 cup)

2 calories of Beef broth, bouillon, consomme, (0.13 cup)

1 calories of Caraway Seed, (0.08 tsp)

0 calories of Parsley, (0.17 tbsp)

0 calories of Poultry seasoning, (0.04 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.08 tsp)


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