Egg Bake for One
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 277.2
- Total Fat: 12.7 g
- Cholesterol: 34.7 mg
- Sodium: 929.3 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 2.9 g
- Protein: 29.9 g
View full nutritional breakdown of Egg Bake for One calories by ingredient
Number of Servings: 1
Ingredients
-
1 slice reduced-cal bread, diced small
1/2 cup egg substitute
1/4 cup 2% cheddar, shredded
1 slice canadian bacon, diced small
1 T green/red peppers, diced small
pepper
Directions
Spray small casserole with Pam. Add ingrediants in order given. Bake at 350 for about 20 minutes until bone through
Number of Servings: 1
Recipe submitted by SparkPeople user 10ISHOLLY.
Number of Servings: 1
Recipe submitted by SparkPeople user 10ISHOLLY.
