Egg Bake for One

2.5 of 5 (4)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 277.2
  • Total Fat: 12.7 g
  • Cholesterol: 34.7 mg
  • Sodium: 929.3 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 29.9 g

View full nutritional breakdown of Egg Bake for One calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    1 slice reduced-cal bread, diced small
    1/2 cup egg substitute
    1/4 cup 2% cheddar, shredded
    1 slice canadian bacon, diced small
    1 T green/red peppers, diced small


Spray small casserole with Pam. Add ingrediants in order given. Bake at 350 for about 20 minutes until bone through

Number of Servings: 1

Recipe submitted by SparkPeople user 10ISHOLLY.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.