Butter Dips
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 50.7
- Total Fat: 1.0 g
- Cholesterol: 0.2 mg
- Sodium: 187.6 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 0.3 g
- Protein: 1.4 g
View full nutritional breakdown of Butter Dips calories by ingredient
Number of Servings: 30
Ingredients
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2 1/2 cups flour
3 1/2 tsp. baking powder
1 Tbsp. sugar
1 1/2 tsp. salt
1 cup skim milk
3 Tbsp. Smart Balance Buttery Spread
Directions
Heat oven to 450 degrees. Melt the butter spread and put in a 9 x 13 pan.
In a bowl mix the dry ingredients. Put a hole in the center and pour the milk. Stir with a fork just until the dough clings to it. Turn out onto a floured bread board and knead 10-12 times. Roll out into the size of a 9 x 13 pan. It will be about 1/2 inch thick. Cut down the center lengthwise. Now cut in the two sides into strips about 3/4 inch wide. You should get about 30 strips. Place the strips in the pan.
Bake 15-20 min.
A serving is 1 breadstick.
Number of Servings: 30
Recipe submitted by SparkPeople user JACKIE1247.
In a bowl mix the dry ingredients. Put a hole in the center and pour the milk. Stir with a fork just until the dough clings to it. Turn out onto a floured bread board and knead 10-12 times. Roll out into the size of a 9 x 13 pan. It will be about 1/2 inch thick. Cut down the center lengthwise. Now cut in the two sides into strips about 3/4 inch wide. You should get about 30 strips. Place the strips in the pan.
Bake 15-20 min.
A serving is 1 breadstick.
Number of Servings: 30
Recipe submitted by SparkPeople user JACKIE1247.
Member Ratings For This Recipe
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CD13064725
