English Muffin Pizzas

English Muffin Pizzas
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 282.2
  • Total Fat: 18.3 g
  • Cholesterol: 53.8 mg
  • Sodium: 1,127.3 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 15.1 g

View full nutritional breakdown of English Muffin Pizzas calories by ingredient


Introduction

Hungry for a pizza - but don't want to be tempted with leftovers? Make yourself a mini-English Muffin pizza. Low fat ingredients make this pizza alternative pretty healthy! Hungry for a pizza - but don't want to be tempted with leftovers? Make yourself a mini-English Muffin pizza. Low fat ingredients make this pizza alternative pretty healthy!
Number of Servings: 12

Ingredients

    6 whole-wheat English muffins (110 cal/muffin)
    1 cup of Lean Turkey Ham (diced)
    1 cup of 2% fat Shredded Cheddar Cheese
    1 cup of light mayo (I like Best Foods)
    1/2 cup of black olives (sliced)
    1/2 cup of tomato (I actually used 1 whole Roma Tomato)
    1/4 cup bacon bits
    3 green onions

Directions

Preheat oven to 350 degrees. (I used a toaster oven.)

Combine all ingredients into a bowl and mix well. Cut English Muffins into halves. Put about 1/3-1/4 cup of the mix on top of the muffin and cook on rack for 20 min. (May need a bit longer for an oven - 20 min. was for the toaster oven.)

You can make all 12 servings for a party (I discovered this at a "Girls' Night In" party) or individually for your own lunch/dinner or snack.

Each serving is only one half of the muffin with approximately 1/3 cup of mix.

Number of Servings: 12

Recipe submitted by SparkPeople user COUG_TEACHER.