Salmon gravy
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 90.1
- Total Fat: 1.3 g
- Cholesterol: 6.7 mg
- Sodium: 117.4 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 1.7 g
- Protein: 5.0 g
View full nutritional breakdown of Salmon gravy calories by ingredient
Introduction
can be creative with this. very good and tasty. can be creative with this. very good and tasty.Number of Servings: 6
Ingredients
-
Use wondra gravy mix perparer as instructed on box make 3 servings.
use a can of bumble bee red salmon
use a can of peas
1 tsp. garlic powder
Directions
Mix gravy like instructions on box but make three times. Mix in a medium sauce pan. once that is mixed good
add 1-can of salmon do not drain
Add 1-can of peas
Add 1 tsp. garlic
Stir continuously bring to a boil then reduce heat stirring until heated all the way through. when done you may use it over toast or mashed potatoes.
Number of Servings: 6
Recipe submitted by SparkPeople user LUMPY4117.
add 1-can of salmon do not drain
Add 1-can of peas
Add 1 tsp. garlic
Stir continuously bring to a boil then reduce heat stirring until heated all the way through. when done you may use it over toast or mashed potatoes.
Number of Servings: 6
Recipe submitted by SparkPeople user LUMPY4117.