Tapioca Pudding

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 90.3
  • Total Fat: 3.0 g
  • Cholesterol: 44.4 mg
  • Sodium: 56.4 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.7 g

View full nutritional breakdown of Tapioca Pudding calories by ingredient


Introduction

A healthy, low calorie treat! A healthy, low calorie treat!
Number of Servings: 6

Ingredients

    3/4 c. Milk 2%
    1 Egg, large
    1/3 c. Splenda
    3 T. Tapioca
    1 tsp. Vanilla extract

Directions

Follow cooking directions on box of tapioca for pudding.
Let cool then refrigerate or eat warm with a squirt of light Reddi Whip. Since it is so low in calories the serving size could be doubled especially if you use lower fat milk and an egg substitute.
I love this warm with silced peaches on it.

Number of Servings: 6

Recipe submitted by SparkPeople user NANADEB55.