Salmon Loaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 332.0
- Total Fat: 12.9 g
- Cholesterol: 190.2 mg
- Sodium: 354.4 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 2.0 g
- Protein: 37.4 g
View full nutritional breakdown of Salmon Loaf calories by ingredient
Number of Servings: 6
Ingredients
-
2 cans of pink salmon- deboned
3 eggs
1 cup of nonfat milk
3 cups of Oatmeal
Spinkle of lemon juice about capful
Directions
Open two cans of Salmon deboned place into a bowl with 3 eggs 1 cup of nonfat milk and capful of lemon juice squeeze and work with hand until crumbly add Oatmeal blend with hands until throughly mixed well. Put in 2quart cassorle and Bake at 350 degrees for 45 mins.
Number of Servings: 6
Recipe submitted by SparkPeople user THIN46GOD.
Number of Servings: 6
Recipe submitted by SparkPeople user THIN46GOD.