Tuna and potato layer
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 286.9
- Total Fat: 9.2 g
- Cholesterol: 50.2 mg
- Sodium: 374.7 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 2.2 g
- Protein: 27.1 g
View full nutritional breakdown of Tuna and potato layer calories by ingredient
Introduction
This is YUM..... This is YUM.....Number of Servings: 4
Ingredients
-
500 grams - Red Potato
250 grams - Sour Cream, reduced fat
350g Tin Tuna, Canned in Water (Drained)1 Tsp fresh Parsley and Chives
3/4 Cup Low fat Cheese
Directions
•Simmer sliced potatoes in pot of boiling water for 10 minutes or until tender.
•Drain and allow to cool slightly.
•In a separate bowl, stir together the sour cream, tuna, chives and parsley.
•Place half the potatoes on the base of a heatproof serving dish
.
•Pour over the tuna mixture.
•Place the remaining potatoes on top
.
•Sprinkle over grated cheese.
•Bake at 180°C for 20 minutes or until golden brown.
•Serve with a healthy green salad.
Number of Servings: 4
Recipe submitted by SparkPeople user TOXICANGEL-NZ.
•Drain and allow to cool slightly.
•In a separate bowl, stir together the sour cream, tuna, chives and parsley.
•Place half the potatoes on the base of a heatproof serving dish
.
•Pour over the tuna mixture.
•Place the remaining potatoes on top
.
•Sprinkle over grated cheese.
•Bake at 180°C for 20 minutes or until golden brown.
•Serve with a healthy green salad.
Number of Servings: 4
Recipe submitted by SparkPeople user TOXICANGEL-NZ.