Chicken & PInk Sauce
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 306.4
- Total Fat: 14.5 g
- Cholesterol: 85.9 mg
- Sodium: 151.0 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 2.1 g
- Protein: 21.4 g
View full nutritional breakdown of Chicken & PInk Sauce calories by ingredient
Introduction
Ketchup gives this cream sauce a tangy pink kick. Spices give this a hot and yummy flavor. Family favorite Ketchup gives this cream sauce a tangy pink kick. Spices give this a hot and yummy flavor. Family favoriteNumber of Servings: 7
Ingredients
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Chicken, Rotini Pasta (or bowtie), Heavy Cream (can be substituted with milk), Ketchup, Chili Sauce, Red Pepper flakes, Garlic Salt, Garlic Powder, Hot Shot, Black Pepper, Olive Oil
Directions
Bring Water to Boil and cook pasta as directed
Meanwhile, dice onion and cut chicken into bite size pieces.
Heat oil in large skillet on med-high heat, saute onions until barely translucent with garlic powder, garlic salt, and black pepper.
Add chicken and cook til no longer pink with garlic powder, galic salt, and pepper
Once chicken is cooked through, reduce heat to low and add cream, ketchup, chili sauce, red pepper flakes, hot shot, and garlic powder. Increase heat til med and continue stirring.
Add pasta and continue heating through til ready to serve.
Makes 7 servings
Number of Servings: 7
Recipe submitted by SparkPeople user BRYSLOVE.
Meanwhile, dice onion and cut chicken into bite size pieces.
Heat oil in large skillet on med-high heat, saute onions until barely translucent with garlic powder, garlic salt, and black pepper.
Add chicken and cook til no longer pink with garlic powder, galic salt, and pepper
Once chicken is cooked through, reduce heat to low and add cream, ketchup, chili sauce, red pepper flakes, hot shot, and garlic powder. Increase heat til med and continue stirring.
Add pasta and continue heating through til ready to serve.
Makes 7 servings
Number of Servings: 7
Recipe submitted by SparkPeople user BRYSLOVE.