ginger tropical smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 156.6
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.9 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.8 g

View full nutritional breakdown of ginger tropical smoothie calories by ingredient


Introduction

Easy way to have fruits, great for the summer time. Easy way to have fruits, great for the summer time.
Number of Servings: 2

Ingredients

    To serve 1
    1/2 cup orange juice
    1/4 cup pineaple juice
    1/2 banana
    1/4 to 1/2 tsp grated fresh ginger root
    1/2 cup crushed ice or, 2 small ice cubes

Directions

Add all ingredients to blender and process until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user ISSYBF.