Veggie Medly

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.2
  • Total Fat: 5.1 g
  • Cholesterol: 11.7 mg
  • Sodium: 28.7 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 6.2 g
  • Protein: 6.4 g

View full nutritional breakdown of Veggie Medly calories by ingredient
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Great way to use left over veggies Great way to use left over veggies
Number of Servings: 4


    Red Potato 1.75 lb
    2 Red Bell Pepper (Large)
    2 Yellow Bell Pepper (Large)
    Bok Choi 1 cup
    Onion (green or white) 1 cup
    Zucchini 1 cup sliced (yellow, green)
    Minced Garlic 2 TBS (or to taste)
    Butter (or substitute) 1.5 TBS


Add all ingredients in a wok and cook to prefered texture.

Number of Servings: 4

Recipe submitted by SparkPeople user MY4KIDDOS.

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