Rotel, Corn and Chicken Soup

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 127.9
  • Total Fat: 2.0 g
  • Cholesterol: 21.3 mg
  • Sodium: 547.6 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 9.8 g

View full nutritional breakdown of Rotel, Corn and Chicken Soup calories by ingredient



Number of Servings: 14

Ingredients

    * Rotel diced tomatoes and green chilis 1 can
    * Del Monte Petite Cut Diced Tomatoes, 1 can
    * Chicken Breast, no skin, 16 ounces
    * Yellow Sweet Corn, Canned, 1 can
    * Yellow Sweet Corn, Canned, 1 can
    * Corn, sweet yellow, canned, cream style, 1 can
    * Low Fat Cream of Mushroom Soup, 2 can
    * Milk, 1%, .5 cup

Directions

Cut chicken into bite sized pieces. Boil chicken until done. Season to your personal taste. When cooked thoroughly, remove chicken from broth. Pull chicken apart. Put back into broth. Add 2 cans of cream of mushroom soup, 2 cans of whole kernel sweet corn, 1 can of cream style corn and 1/2 cup milk. Stir together. Simmer until ready to serve. The longer it simmers, the more the flavors will mix. This soup can be cooked in the crock pot.

Serving size=1 cup
Makes 14 servings

Number of Servings: 14

Recipe submitted by SparkPeople user LAURENLAWSON6.