Salmon Salad, Atlantic canned from Sam's Club
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 130.2
- Total Fat: 7.0 g
- Cholesterol: 42.0 mg
- Sodium: 248.1 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.5 g
- Protein: 12.2 g
View full nutritional breakdown of Salmon Salad, Atlantic canned from Sam's Club calories by ingredient
Introduction
Easy & Fast way to get omega-3's & protein Easy & Fast way to get omega-3's & proteinNumber of Servings: 2
Ingredients
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1 -7oz can Sam's Club Atlantic Salmon
1 tbsp Kraft Mayo with Olive Oil
1/4 cup peppers (red, green, yellow or orange)
1/2 cup chopped celery
1 slice 1/8" thick onion, diced
Directions
Makes 2 servings
Drain canned salmon. Put in bowl. Dice peppers, celery and onion. Add veggies to bowl. Add mayo and stir.
For filling meal, take 1 cup of salmon salad and serve with multi-grain crackers. Salmon salad mixture can also be used in your favorite way.
Number of Servings: 2
Recipe submitted by SparkPeople user WANNABEAD.
Drain canned salmon. Put in bowl. Dice peppers, celery and onion. Add veggies to bowl. Add mayo and stir.
For filling meal, take 1 cup of salmon salad and serve with multi-grain crackers. Salmon salad mixture can also be used in your favorite way.
Number of Servings: 2
Recipe submitted by SparkPeople user WANNABEAD.