Whole Wheat Banana Bread

3.8 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 180.3
  • Total Fat: 5.3 g
  • Cholesterol: 31.8 mg
  • Sodium: 206.1 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.6 g

View full nutritional breakdown of Whole Wheat Banana Bread calories by ingredient
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Number of Servings: 12


    1/3 cup Unsweetened Applesauce
    1/4 cup Honey
    1/4 cup Brown Sugar
    2 Eggs
    1 tsp. Vanilla extract
    1 1/4 cup mashed Banana
    1 3/4 cup whole wheat flour
    1 Tbl Ground Flax Seed
    1 tsp Baking soda
    1/2 cup chopped walnuts
    1/2 tsp cinnamon
    1/4 tsp Nutmeg

    1 Tbl Brown Sugar
    1/8 cup chopped walnuts


Combine and mix wet ingredients.
Combine and stir together dry ingredients in separate, larger bowl.
Add wet ingredients to dry ingredients.
Stir until moist.
Place batter in a greased 9x5 bread pan.
Stir 1T brown sugar and 1/8 cup chopped nuts together and sprinkle atop the bread batter.
Bake 55-60 minutes at 325F.
Cool 1/2 hour before slicing.

Number of Servings: 12

Recipe submitted by SparkPeople user MAGERADS.

TAGS:  Snacks | Snack | Snacks Snack |

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