Roasted Asparagus


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 89.4
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.6 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.6 g

View full nutritional breakdown of Roasted Asparagus calories by ingredient



Number of Servings: 4

Ingredients

    454 grams of fresh asparagus
    2 tbsp olive oil
    1 tbsp balsamic vinegar
    1 clove garlic
    sea salt and black pepper to taste
    cooking spray

Directions

Preheat oven to 450. Break off the woody stems from asparagus. Rinse well.
Toss spears in oil, vinegar and garlic. Season with salt & pepper. lace in shallow baking dish, sprayed. Bake for 6-10 minutes.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user HAWGWILD1.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    I just made this the other night and it is excellent! I have never make asparagus before was always intimidated, but this recipes is awesome!!! - 3/13/10