slow cook pot roast


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 166.9
  • Total Fat: 4.2 g
  • Cholesterol: 68.0 mg
  • Sodium: 145.9 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 25.0 g

View full nutritional breakdown of slow cook pot roast calories by ingredient



Number of Servings: 12

Ingredients

    Beef chuck, arm pot roast, 3 lb (remove)
    Canned Tomatoes, 1 cup (remove)
    Water, tap, 1 cup (8 fl oz) (remove)
    Carrots, raw, 6 large (7-1/4" to 8-1/2" long) (remove)
    Celery, raw, 4 stalk, large (11"-12" long) (remove)
    Onions, raw, 1 large (remove)
    Garlic, 3 cloves (remove)

Directions

add all ingredients to a slow cooker. Cook on medium all day.

Serve over whole wheat noodles or brown rice

Number of Servings: 12

Recipe submitted by SparkPeople user GOLIONS.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    I also added green beans. My husband really liked this recipe. I braised the roast first before putting it in the crock pot. Cooked it on high for 1.5 hours then set it for low for another 5 hours. - 5/26/13