Baked Rigatoni with Mini Turkey Meatballs


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member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 391.9
  • Total Fat: 14.5 g
  • Cholesterol: 126.4 mg
  • Sodium: 688.7 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 25.0 g

View full nutritional breakdown of Baked Rigatoni with Mini Turkey Meatballs calories by ingredient



Number of Servings: 4

Ingredients

    1/2 pound 93% lean ground turkey
    1 egg
    1/3 cup plain bread crumbs
    1 tsp black pepper
    1/2 tsp salt
    1/2 tsp dried thyme
    1/2 tsp dried oregano
    1/2 tsp dried basil
    2 tsp dried parsley
    1/2 tsp crushed red pepper flakes (optional)
    4 oz rigatoni pasta
    1 1/2 tsp olive oil
    3 cloves garlic, minced
    1/2 28oz can crushed tomatoes with basil and oregano added
    1/2 cup grated mozzarella
    2/3 cup part-skim ricotta
    4-5 fresh basil leaves, chopped or in a chiffonade

Directions

Preheat oven to 400 degrees. Spray a large baking sheet with non-stick cooking spray.

Mix ground turkey, egg, bread crumbs, 1/2 tsp black pepper, salt, thyme, oregano, dried basil, parsley, and 1/4 tsp red pepper flakes. Make into mini-meatballs and place on baking sheet (should make about 20 meatballs). Bake in oven for 15-20 minutes, stirring once halfway, until cooked through.

Meanwhile, boil lightly salted water in a pan. Add pasta and cook until al dente. Drain.

In another pan, heat olive oil. Add garlic and saute lightly. Add crushed tomatoes and the other 1/2 tsp black pepper and the other 1/4 tsp crushed red pepper flakes. Simmer on low until meatballs and pasta are done. (You can also use a jarred pasta sauce for this recipe or substitute any pasta sauce recipe you prefer.)

Mix together pasta, meatballs, and sauce. Pour 1/2 of this mixture into a baking dish (a bread pan works nicely). Top pasta mixture with 1/2 of the mozzarella and 1/2 the ricotta. Add the other 1/2 of the pasta mixture. Add the remaining ricotta and mozzarella. Place in the oven until bubbling. Garnish with the fresh basil.

Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user SPIFFYTIFFY3.

Member Ratings For This Recipe


  • no profile photo

    Good
    savory pasta dish with tasty turkey meatballs. A lot of ingredients were needed so probably not the easiest dish to make.


    - 4/11/09