Grilled Tilapia

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.8
  • Total Fat: 1.6 g
  • Cholesterol: 82.5 mg
  • Sodium: 793.6 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 32.9 g

View full nutritional breakdown of Grilled Tilapia calories by ingredient


Introduction

Grilled tilapia with garlic salt, lemon juice and I can't believe it's not butter spray. Grilled tilapia with garlic salt, lemon juice and I can't believe it's not butter spray.
Number of Servings: 4

Ingredients

    4 Tilapia filets
    lemon juice in a spray bottle
    I Can't Believe It's Not Butter spray
    Garlic Salt

Directions

Lay the filets out on foil. Spray liberally with lemon juice followed by the I Can't Belive It's Not Butter spray; Sprinkle with garlic salt to suit. Turn filets over and repeat.

Grill the filets and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user JERRYMYERS.

TAGS:  Fish | Dinner | Fish Dinner |

Member Ratings For This Recipe


  • no profile photo


    1 of 1 people found this review helpful
    great tips! thanks! - 4/11/10