Fruit Shake

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 286.4
  • Total Fat: 2.1 g
  • Cholesterol: 4.1 mg
  • Sodium: 48.5 mg
  • Total Carbs: 66.2 g
  • Dietary Fiber: 6.4 g
  • Protein: 5.9 g

View full nutritional breakdown of Fruit Shake calories by ingredient



Number of Servings: 3

Ingredients

    Enjoy as a snack or as a delicious and nutritious way to start the day.

Directions

Combine all ingredients in a blender. Add one cup of ice. Blend until smooth.

Number of Servings: 3

Recipe submitted by SparkPeople user NTBK_2007.

TAGS:  Snacks | Drink | Snacks Drink |

Member Ratings For This Recipe


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    There are no ingredients.... hmmm - 7/12/11