Brown Rice Porridge with Red Dates and Minced Pork

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 437.0
  • Total Fat: 19.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 85.8 mg
  • Total Carbs: 64.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 21.0 g

View full nutritional breakdown of Brown Rice Porridge with Red Dates and Minced Pork calories by ingredient


Introduction

Simple Asian dish of brown rice with red dates, to give a nice sweet taste to the meal, and mince meat... Simple Asian dish of brown rice with red dates, to give a nice sweet taste to the meal, and mince meat...
Number of Servings: 1

Ingredients

    Brown Rice
    Red Dates - You may choose to add in more dates.
    Mince Pork

Directions

1. Soak the brown rice in water until soft, so that it will be easier to cook.
2. Separately soak the dried red dates until soft to make cooking easier.
3. Boil the rice and red dates together to sufficient water to make porrige.
4. Add in mince pork, formed into balls, when the porridge is cooked.

* You may choose to season the pork first before adding to the porridge.
* Adding some vegetables in which up its nutritional value!

Number of Servings: 1

Recipe submitted by SparkPeople user NGSHANNA.

Member Ratings For This Recipe


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    this was very simple but tasty not everyone liked it but i loved it and will be doing it again - 4/13/09

    Reply from NGSHANNA (4/13/09)
    I hated it, since I was a kid. I've just started eating it only like a mth back! I guess it's how you prepare the meal that makes or breaks the dish! When my mum made it for the 1st time, I was like 'Ew... Yuck!' but my girl was around, I had to put a brave front and try. Luckily, it was YUMMY! :)