Savory Salmon Patties
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 218.2
- Total Fat: 8.6 g
- Cholesterol: 147.9 mg
- Sodium: 192.7 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 1.0 g
- Protein: 23.4 g
View full nutritional breakdown of Savory Salmon Patties calories by ingredient
Introduction
Easy, yummy, and high protein! This is basically JANEINE's recipe, with additional eggs and different herbs. Easy, yummy, and high protein! This is basically JANEINE's recipe, with additional eggs and different herbs.Number of Servings: 5
Ingredients
-
1 can pink salmon, drained
2 eggs
1 egg white
1 small onion, finely chopped
1 celery stalk, finely chopped
1/2 cup bread crumbs
1/2 tsp garlic powder
1 tsp cumin powder
1 tsp curry powder
1/4 tsp savory
1/2 tsp parsley, dried
Directions
Just combine all ingredients until well blended. Shape into 5 patties. I shaped mine as hamburger patties. I found each patty filled a 1/3 cup which made for fairly equal portions.
Fry on low heat in olive oil, giving each side about 5 minutes or so.
I found the taste nice and mild and not really fishy. I could see using these in the summer for "hamburgers" with ketchup, mustard, and onions!!
Number of Servings: 5
Recipe submitted by SparkPeople user HOOTSKI.
Fry on low heat in olive oil, giving each side about 5 minutes or so.
I found the taste nice and mild and not really fishy. I could see using these in the summer for "hamburgers" with ketchup, mustard, and onions!!
Number of Servings: 5
Recipe submitted by SparkPeople user HOOTSKI.