smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 268.8
- Total Fat: 0.2 g
- Cholesterol: 8.3 mg
- Sodium: 178.0 mg
- Total Carbs: 53.6 g
- Dietary Fiber: 3.1 g
- Protein: 12.3 g
View full nutritional breakdown of smoothie calories by ingredient
Introduction
great milkshake/icecream replacement great milkshake/icecream replacementNumber of Servings: 1
Ingredients
-
1 cup frozen strawberries
1.5 cups fat free vanilla yogurt
1/2 bananas
Directions
put all ingredients in blender or smoothie maker and blend well. Pour in glass and drink. For a solid snack, pour into sealable bowls and freeze.
Number of Servings: 1
Recipe submitted by SparkPeople user WENDY.HENRY.
Number of Servings: 1
Recipe submitted by SparkPeople user WENDY.HENRY.
