Steak Cantonese

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4.7 of 5 (3)

Nutritional Info

Servings Per Recipe: 5
Amount Per Serving
Calories: 241.3

Total Fat: 8.1 g
Cholesterol: 77.6 mg
Sodium: 865.3 mg
Total Carbs: 8.4 g
Dietary Fiber: 1.0 g
Protein: 32.3 g

View full nutritional breakdown of Steak Cantonese calories by ingredient

Minutes to Prepare: 30

Minutes to Cook: 15

Number of Servings: 5

Ingredients

1.5 lb round or sirloin steak cut into strips

1 cup celery, sliced thin

i cup onions, sliced thin

Marinade:

3 tbsp soy sauce

1 tbsp. salad oil

1 tsp ground ginger

1 tsp sugar

1 clove garlic, minced

Marinate meat 1/2 hour, grain and brown quickly in 1 tsp oil. Add celery and onions, cook 5 minutes. Combine in a bowl:

1 tbsp vinegar

1/2 tsp worchestershire sauce

1 Tbsp soy sauce

1 tbsp ketchup

1 tsp sugar

1 tbsp cornstarch

1/2c. water

mix well and add to meat mixture, cook 5 minutes. Serve with rice

Directions

Marinate meat 1/2 hour, grain and brown quickly in 1 tsp oil. Add celery and onions, cook 5 minutes.

Number of Servings: 5

Recipe submitted by SparkPeople user MICHELLEMOFFATT.