Greek Dip from Deceptively Delicious

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 42.0
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 227.0 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.1 g

View full nutritional breakdown of Greek Dip from Deceptively Delicious calories by ingredient


Introduction

Serving size 2 Tablespoons Serving size 2 Tablespoons
Number of Servings: 16

Ingredients

    Chickpeas (garbanzo beans), 1 cup (remove)
    Artichoke Hearts-REESEcanned/3servings=1 can, 2 serving (remove)
    Mayonnaise, Hellmann's Light, 8 tbsp (remove)
    *Lemon Juice, 0.125 cup (remove)
    Garlic, 1 clove (remove)
    Salt, 0.5 tsp (remove)
    Chili powder, 0.25 tsp (remove)
    *Onion powder, 0.125 tbsp (remove)

Directions

Process chickpeas in food processor until chopped. Add remaining ingredients, blend until pureed.

Number of Servings: 16

Recipe submitted by SparkPeople user BEAUTIFORONE.