Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 42.0 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 227.0 mg |
Potassium | 29.7 mg |
Total Carbohydrate | 5.2 g |
Dietary Fiber | 0.9 g |
Sugars | 0.3 g |
Protein | 1.1 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.8 % |
Vitamin C | 3.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.0 % |
Copper | 1.4 % |
Folate | 2.6 % |
Iron | 1.9 % |
Magnesium | 1.1 % |
Manganese | 4.7 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.4 % |
Riboflavin | 0.3 % |
Selenium | 0.6 % |
Thiamin | 0.4 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Dip from Deceptively Delicious
View the full Greek Dip from Deceptively Delicious Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Dip from Deceptively Delicious
18 calories of Mayonnaise, Hellmann's Light, (0.50 tbsp)
17 calories of Chickpeas (garbanzo beans), (0.06 cup)
7 calories of Artichoke Hearts-REESEcanned/3servings=1 can, (0.13 serving)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Garlic, (0.06 clove)
0 calories of Onion powder, (0.01 tbsp)
0 calories of Chili powder, (0.02 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Greek Dip from Deceptively Delicious
18 calories of Mayonnaise, Hellmann's Light, (0.50 tbsp)
17 calories of Chickpeas (garbanzo beans), (0.06 cup)
7 calories of Artichoke Hearts-REESEcanned/3servings=1 can, (0.13 serving)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Garlic, (0.06 clove)
0 calories of Onion powder, (0.01 tbsp)
0 calories of Chili powder, (0.02 tsp)
0 calories of Salt, (0.03 tsp)