Chewy O's Cereal Bars (Vegan)

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Nutritional Info

Servings Per Recipe: 16
Amount Per Serving
Calories: 155.3

Total Fat: 5.0 g
Cholesterol: 0.0 mg
Sodium: 135.4 mg
Total Carbs: 25.9 g
Dietary Fiber: 1.1 g
Protein: 2.5 g

View full nutritional breakdown of Chewy O's Cereal Bars (Vegan) calories by ingredient

Introduction

I made these for my son's Tee Ball game. He has allergies (milk, eggs & peanut butter) so I have to find Vegan Recipes for him to eat. These fit the bill and he loves them!!

Similar to Rice Krispy Squares, but with a few more good things added in. I made these for my son's Tee Ball game. He has allergies (milk, eggs & peanut butter) so I have to find Vegan Recipes for him to eat. These fit the bill and he loves them!!

Similar to Rice Krispy Squares, but with a few more good things added in.

Number of Servings: 16

Ingredients

1/4 C. Blue Bonnet Light Margarine

1/4 C. Soy, Peanut Free Butter

1/4 C. Walnuts, Chopped

1/8 C. Craisins

5 1/2 C. Miniature Marshmallows

5 1/2 C. Honey Nut Cheerios

Directions

I used a microwave but you can do the same on the stove in a deep pan.

1. Melt the butters, add the walnuts & craisins. Stir well.

2. Add Marshmallows and heat until melted (about 1 min in microwave).

3. Add cereal and press into a non-stick sprayed 9x13 pan. Let cool completely and slice.

4. My bars were about 3x4

Enjoy!

Number of Servings: 16

Recipe submitted by SparkPeople user 6PK4ME.