Chicken Tacos
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 193.0
- Total Fat: 2.3 g
- Cholesterol: 91.7 mg
- Sodium: 119.2 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 1.1 g
- Protein: 37.2 g
View full nutritional breakdown of Chicken Tacos calories by ingredient
Introduction
tasty tacos...high in protein tasty tacos...high in proteinNumber of Servings: 6
Ingredients
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4 boneless, skinless chicken breasts cooked and shredded
1 large tomato
1 medium onion
1 fresh bunch or 3 Tbsp. fresh cilantro
2 cloves garlic
1 Tbsp. chili powder
garlic salt to taste
Directions
Cook chicken and tear apart into skillet. Place tomato, onion, cilantro, and garlic cloves in blender or food processor and blend til mixed well. May need to add very little water to blender to cushion the veggies and allow them to blend. Pour sauce over chicken, add garlic salt and chili powder, simmer 15-20 min. Place in a flour or corn tortilla.
Number of Servings: 6
Recipe submitted by SparkPeople user BSYMOMOFJRLH.
Number of Servings: 6
Recipe submitted by SparkPeople user BSYMOMOFJRLH.
Member Ratings For This Recipe
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1MANKNEY
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CD1173649
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HARBREN
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LAURADEE
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MAMIATO6