Meatball & Pasta soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 325.5
  • Total Fat: 11.3 g
  • Cholesterol: 44.7 mg
  • Sodium: 788.6 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 23.4 g

View full nutritional breakdown of Meatball & Pasta soup calories by ingredient
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Number of Servings: 10


    2 Tblsp. extra virgin olive oil
    2 carrots, peeled & chopped
    2 ribs celery,chopped\
    1 medium onion, chopped
    2 bay leaves
    salt & pepper
    .75 lb. 93% lean ground turkey
    .75 lb. 93% lean ground beef
    1 egg, beaten
    2 cloves garlic, minced
    1/2 cup parmesan cheese
    1/2 cup plain bread crumbs
    6 cups low fat chicken broth
    2 cups water
    11/2 cups dry pasta
    1 bunch spinach


In deep pot heat oil, carrots, celery, onion, and bay leaves. Add salt and pepper. Cover and cook veggies 5-6 mins. While veggies cook combine meat, egg, garlic, chees, bread crumbs, salt, and pepper form into bite size meatballs. Uncover veggies add broth and water. Increase heat, bring to a boil, then reduce heat slightly. Add meatballs and pasta. Simmer 10 minutes. Stir in spinach until wilted and serve!
Makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user KCRANN.

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