Meatball & Pasta soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 325.5
- Total Fat: 11.3 g
- Cholesterol: 44.7 mg
- Sodium: 788.6 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 2.9 g
- Protein: 23.4 g
View full nutritional breakdown of Meatball & Pasta soup calories by ingredient
Number of Servings: 10
Ingredients
-
2 Tblsp. extra virgin olive oil
2 carrots, peeled & chopped
2 ribs celery,chopped\
1 medium onion, chopped
2 bay leaves
salt & pepper
.75 lb. 93% lean ground turkey
.75 lb. 93% lean ground beef
1 egg, beaten
2 cloves garlic, minced
1/2 cup parmesan cheese
1/2 cup plain bread crumbs
6 cups low fat chicken broth
2 cups water
11/2 cups dry pasta
1 bunch spinach
Directions
In deep pot heat oil, carrots, celery, onion, and bay leaves. Add salt and pepper. Cover and cook veggies 5-6 mins. While veggies cook combine meat, egg, garlic, chees, bread crumbs, salt, and pepper form into bite size meatballs. Uncover veggies add broth and water. Increase heat, bring to a boil, then reduce heat slightly. Add meatballs and pasta. Simmer 10 minutes. Stir in spinach until wilted and serve!
Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user KCRANN.
Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user KCRANN.
Member Ratings For This Recipe
-
JACKIE4019
-
LORICH