Vegan Breakfast Burritos


3 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 242.8
  • Total Fat: 18.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 231.7 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 9.9 g
  • Protein: 16.8 g

View full nutritional breakdown of Vegan Breakfast Burritos calories by ingredient



Number of Servings: 6

Ingredients

    *Tofu, extra firm (1 block)
    *Low-cal tortillas (6)
    *olive oil (4 tbs)
    *garlic (1 clove)
    *frozen peppers & onions ( 1 cup)
    *Vegan sausage crumbles (1.5 cup), or Vegan cheese shreds (1 cup)

Directions

Scramble tofu, add other ingredients and fold into tortillas. Freeze in tin foil.

Number of Servings: 6

Recipe submitted by SparkPeople user OOGASHU.

Member Ratings For This Recipe


  •  no profile photo

    Good
    This is a good, basic recipe, but I'd spice it up. Add some peppers (dried or fresh) and some spices (onion, cumin, tumeric), and be sure to cook that tortilla! - 12/29/09


  • no profile photo

    Good
    This was good, but not a lot of flavor. I needed to add salsa and jalapenos to spice it up. - 9/30/09