Jen's Crockpot Pot Roast

4.3 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 356.0
  • Total Fat: 4.8 g
  • Cholesterol: 68.0 mg
  • Sodium: 857.7 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 8.2 g
  • Protein: 31.5 g

View full nutritional breakdown of Jen's Crockpot Pot Roast calories by ingredient

Number of Servings: 4


    4 cups water
    1 package of onion soup mix
    1 package of frozen broccoli
    20 baby carrots raw
    4 medium potatos
    1 tbsp of garlic powder
    1 tsp salt
    1 tsp pepper


cut potatoes into half inch circles or if you are using small potatoes quarter them. place at the bottom on crockpot. place roast on top of potatoes then place the carrots on either sides of the roast. then add all the dry spices to 4 cups of water and mix well then pour over the top of the roast. cook on low for about 4 hours then add the broccoli and cook for 2 more hours.

Number of Servings: 4

Recipe submitted by SparkPeople user VVJ3NVV.

Member Ratings For This Recipe

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    3 of 3 people found this review helpful
    Where's the Beef? (none listed in recipe) - 4/22/09

    Reply from VVJ3NVV (4/23/09)
    Oops! Its got 1lb of beef in it. Its calculated into the nutritional info but I forgot to list it with the ingredients.

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    incredible - 4/30/09

  • no profile photo

    Very Good
    I made this yesterday & got raves from my family! There was little time involved in preparing so I cleand & did yard work while it was cooking. - 4/26/09

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    MMMMMMMM - 4/22/09