Applesauce Bran Muffin
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 118.3
- Total Fat: 2.7 g
- Cholesterol: 0.4 mg
- Sodium: 238.4 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 2.4 g
- Protein: 3.2 g
View full nutritional breakdown of Applesauce Bran Muffin calories by ingredient
Introduction
This is a great low fat muffin I have for breakfast or put in the kids lunch. This is a great low fat muffin I have for breakfast or put in the kids lunch.Number of Servings: 12
Ingredients
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1 cup flour
1/2 cup sugar
2 1/2 tsp baking powder
1 tsp baking soda
1 1/4 cup Kellogg's All Bran Cereal
1 cup milk, nonfat
4 Tbsp egg white
2 Tbsp veg. oil
2 Tbsp unsweetened applesause
Directions
Mix: Bran with milk- let stand 5 minutes
Add: Eggs and oil- stir until blended
Mix Together: Flour, sugar, baking powder, and baking soda
Combine ingredients- do not over mix
Fill Muffin tins 2/3 full- will make 12 muffins
Bake at 400 degrees for 10 minutes or until golden brown and firm to the touch.
Number of Servings: 12
Recipe submitted by SparkPeople user JMARK44.
Add: Eggs and oil- stir until blended
Mix Together: Flour, sugar, baking powder, and baking soda
Combine ingredients- do not over mix
Fill Muffin tins 2/3 full- will make 12 muffins
Bake at 400 degrees for 10 minutes or until golden brown and firm to the touch.
Number of Servings: 12
Recipe submitted by SparkPeople user JMARK44.
Member Ratings For This Recipe
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CHICKENCHASER78
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FLYDUTCHESS39
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EMM431