Oriental Chicken Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 475.0
- Total Fat: 20.1 g
- Cholesterol: 82.2 mg
- Sodium: 633.4 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 3.9 g
- Protein: 39.1 g
View full nutritional breakdown of Oriental Chicken Salad calories by ingredient
Number of Servings: 2
Ingredients
-
10 oz chicken tenders, cut into medium chunks
2 TBS teriyaki sauce
1/4 cup sesame seeds
2 oz oriental fried noodles
Fresh Express Sweet Baby Greens
kraft free honey dijon salad dressing
Directions
Marinate chicken in teriyaki sauce 10-15 minutes. Remove chicken, discard remaining marinade.
Toss with sesame seeds. Bake in a preheated oven (350) for 10-12 minutes, until no longer pink.
Divide greens between 2 plates. Serve warm chicken over salad greens. Sprinkle with oriental noodles. Drizzle with 1 1/2 TBS dressing each.
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user RZIMMERLI.
Toss with sesame seeds. Bake in a preheated oven (350) for 10-12 minutes, until no longer pink.
Divide greens between 2 plates. Serve warm chicken over salad greens. Sprinkle with oriental noodles. Drizzle with 1 1/2 TBS dressing each.
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user RZIMMERLI.