Golden Carrot Soup


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 175.7
  • Total Fat: 13.1 g
  • Cholesterol: 36.3 mg
  • Sodium: 814.7 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.0 g

View full nutritional breakdown of Golden Carrot Soup calories by ingredient



Number of Servings: 6

Ingredients

    1/3 cup butter
    ½ cup chopped onion
    2 cups thinly sliced carrots
    3 chicken bullion cubes
    ¼ cup long grain rice
    3 cups water
    ½ tsp. salt
    2 cups milk

Directions

In a saucepan, sauté onions in butter until golden

Add carrots and toss until coated with butter.

Add bullion cubes, water and rice, cover and simmer until carrots are fork tender and rice is cooked.

Add salt. Add to blender 1/3 at a time, or use a hand blender, blend until smooth.

Return to saucepan, add milk, and heat

Add pepper to taste

Makes 6 servings



Number of Servings: 6

Recipe submitted by SparkPeople user SKIPPYALTO.

Member Ratings For This Recipe


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    Ouch, low in cals, but the fat content is really high for a soup. Have to say I'd give this one a miss - 2/5/08