Capsicum curry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 253.8
- Total Fat: 19.5 g
- Cholesterol: 0.0 mg
- Sodium: 7.8 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 4.3 g
- Protein: 9.7 g
View full nutritional breakdown of Capsicum curry calories by ingredient
Introduction
This is a traditional recipe from Andhra Pradesh, India.Serve with basmati rice and chapati This is a traditional recipe from Andhra Pradesh, India.
Serve with basmati rice and chapati
Number of Servings: 4
Ingredients
-
3 green capsicums
1 small onion
1 tomato
1 tsp canola oil
(roughly chop these)
For the sauce:
1 cup roasted peanuts
1/2 cup of water
(grind the peanuts in the blender into a smooth paste, while slowly adding the water)
1 tsp chilli powder
2 tbsp tamarind juice
2 tsp sugar
2 cloves
1 small cinnamon stick
1 tsp mustard seeds
1 tsp cumin
1 tsp salt
Directions
Heat the oil in a pan and add the cumin, clove and mustard seeds. When they start to dance add the capsicum, tomato and onion and saute. Add the cinnamon stick, peanut paste, and up to half a cup of water, but don't dilute the sauce too much.
Add the sugar, salt, chilli and tamarind to taste.
Cook, covered on a medium flame, stirring occasionally until the capsicum is tender and the gravy thickened.
Number of Servings: 4
Recipe submitted by SparkPeople user MOONSCRIBE.
Add the sugar, salt, chilli and tamarind to taste.
Cook, covered on a medium flame, stirring occasionally until the capsicum is tender and the gravy thickened.
Number of Servings: 4
Recipe submitted by SparkPeople user MOONSCRIBE.