Cathy's quick chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 355.7
- Total Fat: 20.8 g
- Cholesterol: 79.3 mg
- Sodium: 414.9 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 5.9 g
- Protein: 25.9 g
View full nutritional breakdown of Cathy's quick chili calories by ingredient
Introduction
serving size = 1 cupmakes approximately 8 servings serving size = 1 cup
makes approximately 8 servings
Number of Servings: 8
Ingredients
-
* Ground beef, extra lean, 32 oz (2 lbs)
* Onions, sweet red, raw, 1 cup, chopped
* Peppers, sweet, red, raw, sliced, 1 cup
* Del Monte Diced Tomatoes, No Salt Added, 2 cup
* Bush's Chili Beans, 2 cup
* Chili powder, 3 tbsp
* Pepper, red or cayenne, 1 tbsp
* Garlic, 1 clove
* jalepeno pepper (2-4 depending on desired heat)
Directions
cook hamburger, add onions, peppers and garlic.
once burger is thoroughly cooked add chili powder, cayenne pepper, dash of salt and pepper to taste.
Add tomatoes and beans (do not drain). Simmer for 30 minutes. Makes a thick hearty chili, garnish with cheese and sour cream or eat as is. Makes approximately 8 - 1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user BRINDLEDANES.
once burger is thoroughly cooked add chili powder, cayenne pepper, dash of salt and pepper to taste.
Add tomatoes and beans (do not drain). Simmer for 30 minutes. Makes a thick hearty chili, garnish with cheese and sour cream or eat as is. Makes approximately 8 - 1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user BRINDLEDANES.