Berry Parfait


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 280.0
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 157.5 mg
  • Total Carbs: 52.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 9.2 g

View full nutritional breakdown of Berry Parfait calories by ingredient



Number of Servings: 2

Ingredients

    Muesli, dried fruit and nuts cereal, 0.5 cup
    Almonds, slivered, 2 tsp
    Frozen Three Berry Mix, 1 cup
    Yoghurt, Plain, Vaalia low fat, 200 gram(s) / 1 cup
    Honey, 2 tbsp

Directions

Divide mixture between 2 glasses and layer in this order:
honey
muesli
yoghurt
slivered almonds
berries





Number of Servings: 2

Recipe submitted by SparkPeople user BODOWNS.